Jul
21
6:30 pm18:30

Happy Hour Yoga & Wine Session with Christy Nonnes

A fun, freeing and fine-tuning yoga, meditation and crystal bowl experience to unwind your mind and body at the end of the week, tune your heart into the perfection of NOW, and set your spirit free for a beautiful weekend. This refining flow will bring attention to the architecture of our poses and be interspersed with moments of pause and mediation to help participants experience the deeply freeing effects of meditation in a dynamic and visceral way. Practice will conclude with a juicy, crystal bowl-serenaded Savasana and then we will segue into a wine tasting experience as a way to conclude with just the right amount of fun for a Friday evening. 

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Aug
4
6:30 pm18:30

Power Within

The optimal movement practice with a functional and practical approach. Get strong, lean and supple using your own body weight with calisthenics, animal locomotion and mobility. Restore, bliss out and inquire within with Yoga, Pranayama and Meditation. 

 

Pablo emanates a down-to-earth, grounding energy that speaks about serving yourself, loved ones and the world at large. His creative artistry and poetry inspires curiosity about the space inside the mindbody and aligns from this perspective.  His teachings illuminate alignment and inner strength allowing a functional approach to poses, offering a hearty mix of Anusara and Vinyasa yoga and Functional Movement with surprising degree of personal attention to large groups. 

 

 “I am constantly exploring all aspects of self-discovery to impact and elevate the world.  My mission is to design, offer and celebrate physical, mental and spiritual evolution. We are infinite conscious in motion.”

Level: ALL


Jun
16
6:00 pm18:00

Drills Pt. 2

BACK AND BETTER!

 

Want to do a workshop that will challenge every part of your physical being without getting too heady about it?  This is a pure workout including exercises that I have used to develop strength, skills and control for some of the more challenging vinyasas in the Ashtanga system.  People always ask "Is there anything I can do to get stronger at jump backs?"  The answer is "YES, YOU CAN TAKE THIS CLASS!"

 

Bring socks, a hand towel or bandana.

May
12
6:00 pm18:00

Bootcamp

Want to do a workshop that will challenge every part of your physical being without getting too heady about it?  This is a pure workout including exercises that I have used to develop strength, skills and control for some of the more challenging vinyasas in the Ashtanga system.  People always ask "Is there anything I can do to get stronger at jump backs?"  The answer is "YES, YOU CAN TAKE THIS CLASS!"

 

Bring socks, a hand towel or bandana.

Thai-Yoga Bodywork with Shelly
Mar
11
Mar 12

Thai-Yoga Bodywork with Shelly

  • Ahana Yoga

Thai yoga therapy is a healing art, prominently known as The traditional Thai Yoga Massage, that roots back to the days of Gautama Buddha—about 2,500 years ago. Traditional Thai massage does not primarily work with the physical body, but with the energy body where energy points are pressed or general pressure is used.

It is a combination of acupressure, asanas, stretching, palming, thumbing and gentle twisting. This helps in ushering back the balance in the body, deepens the connection between mind, body and spirit, in the giver and receiver.

 

Benefits :

Enhances your practice of yoga nd other physical modalities
Balances the body's energy pathways
Increases resistance to injury
Relieves pain due to arthritis, stress, and overworked muscles
Improves range of motion
Releases lactic acid and other toxins from areas of accumulation
Tones internal organs
Increases energy and peaceful alertness
Enriches emotional calming and deep relaxation
This workshop is open for everyone! Whether your a teacher, healer or just a student who wants to come get some bodywork the system is a beautiful art form to experience and learn.

 

Dates: March 11th and March 12th 2-5pm

Price: $60 per day

Early Bird: $45 per day/ $85 for both days if you sign up before March 6th!

Feb
17
6:30 pm18:30

Insight

Join Ahana Yoga for this unique yoga experience led by Jessie Potter. When we close the eyes we enlighten the rest of the sensory system. We learn to listen; we learn to feel; we learn to embrace the parts of us that are out of sight. Throughout this class, you will be blindfolded, which will reduce distractions through sound, movement, and meditation. Sight is a privilege, often taken for granted, and without it we learn to pay more attention to what goes on inside rather than outside. We let go of competition, we let go of comparison, and we look inwards without judgement. Gain a new appreciation for balance, body awareness, a heightened sense of listening, and an evening of reflection. Join us at Ahana Yoga's magical studio providing the optimal listening experience for your mindful immersion. Close your eyes and learn to see. 

Feb
10
Feb 12

Day1yoga Workshop

Join Ahana Yoga for this unique yoga experience led by Jessie Potter. When we close the eyes we enlighten the rest of the sensory system. We learn to listen; we learn to feel; we learn to embrace the parts of us that are out of sight. Throughout this class, you will be blindfolded, which will reduce distractions through sound, movement, and meditation. Sight is a privilege, often taken for granted, and without it we learn to pay more attention to what goes on inside rather than outside. We let go of competition, we let go of comparison, and we look inwards without judgement. Gain a new appreciation for balance, body awareness, a heightened sense of listening, and an evening of reflection. Join us at Ahana Yoga's magical studio providing the optimal listening experience for your mindful immersion. Close your eyes and learn to see. 

Feb
4
3:30 pm15:30

Handstand Workshop

  • Ahana Yoga

Join Jake for a fun and challenging exploration of the handstand. This workshop will tackle a whole array of awareness based movement and stretching to dissolve fear and create hopeful and playful space to get up into a handstand. This is an excellent opportunity for yogis of all skill levels to advance their handstand practice. Jake has a gift in breaking down poses piece by piece to help each student connect more consciously to their bodies so they too can take flight!

 

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Oct
27
6:00 pm18:00

YogArt Rocks in the Miami Design District featuring Suenalo

JOIN US FOR A UNIQUE OUTDOOR YOGA EXPERIENCE FEATURING LIVE MUSIC, HEALTHY FOOD & DRINKS

YogArt, a DARLEE production, presented by Chȃteau d’Esclans is a series taking place in the chic Palm Court of Miami’s Design District. An extension of the popular YogArt during Art Basel and YogArt presents Buddhas & Bellinis during the Food Network & Cooking Channel South Beach Wine & Food Festival, the second season will kick-off on October 27th, 2016. Led by South Florida’s own Dawn B, doors open at 6pm, event begins at 6:30pm, 7:30pm class ends and healthy bites and drinks until 8pm.

A portion of the proceeds generated from YogArt ticket sales go to support local Design District Miami-Dade Magnet High School, DASH. 

Oct
26
6:00 pm18:00

FREE Outdoor YogArt at Eighty Seven Park

  • 8701 Collins Avenue Miami , FL, 33154 United States

That's right FREE outdoor yoga! Join us for an amazing yoga sesh with healthy snacks and beverages and tunes by Jody McDonald. RSVP to info@yogartevent.com