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Functional Movement Asana Clinic with Day

THIS IS A WORKSHOP DESIGNED TO COVER THE BASES OF THE MAIN MOVEMENT PATTERNS IN YOGA AND HOW WE CAN BEST DEVELOP STRENGTH, FLEXIBILITY, AND OVERALL CONTROL IN OUR PRACTICE, ALL WHILE AVOIDING INJURY. THERE WILL BE PLENTY OF ROOM FOR DISCUSSION, QUESTIONS, TRIAL, AND DEMONSTRATION. 

 

$35 per workshop

 

 

Earlier Event: October 21
AHANA'S 1ST ANNIVERSARY!
Later Event: October 28
Intro to Mysore with Day