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Insight

Join Ahana Yoga for this unique yoga experience led by Jessie Potter. When we close the eyes we enlighten the rest of the sensory system. We learn to listen; we learn to feel; we learn to embrace the parts of us that are out of sight. Throughout this class, you will be blindfolded, which will reduce distractions through sound, movement, and meditation. Sight is a privilege, often taken for granted, and without it we learn to pay more attention to what goes on inside rather than outside. We let go of competition, we let go of comparison, and we look inwards without judgement. Gain a new appreciation for balance, body awareness, a heightened sense of listening, and an evening of reflection. Join us at Ahana Yoga's magical studio providing the optimal listening experience for your mindful immersion. Close your eyes and learn to see. 

Earlier Event: February 10
Day1yoga Workshop
Later Event: March 11
Thai-Yoga Bodywork with Shelly