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Thai-Yoga Bodywork with Shelly


  • Ahana Yoga 3806 Northeast 1st Avenue Miami, FL, 33137 United States (map)

Thai yoga therapy is a healing art, prominently known as The traditional Thai Yoga Massage, that roots back to the days of Gautama Buddha—about 2,500 years ago. Traditional Thai massage does not primarily work with the physical body, but with the energy body where energy points are pressed or general pressure is used.

It is a combination of acupressure, asanas, stretching, palming, thumbing and gentle twisting. This helps in ushering back the balance in the body, deepens the connection between mind, body and spirit, in the giver and receiver.

 

Benefits :

Enhances your practice of yoga nd other physical modalities
Balances the body's energy pathways
Increases resistance to injury
Relieves pain due to arthritis, stress, and overworked muscles
Improves range of motion
Releases lactic acid and other toxins from areas of accumulation
Tones internal organs
Increases energy and peaceful alertness
Enriches emotional calming and deep relaxation
This workshop is open for everyone! Whether your a teacher, healer or just a student who wants to come get some bodywork the system is a beautiful art form to experience and learn.

 

Dates: March 11th and March 12th 2-5pm

Price: $60 per day

Early Bird: $45 per day/ $85 for both days if you sign up before March 6th!

Earlier Event: February 17
Insight
Later Event: May 7
Yoga in the Wynwood Yard