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Meditation w/ Michael

The workshop will include instruction on pranayama (breath work), how to sit correctly for meditation, what is the subtle body & group meditation. 

Michael has devoted his life in service to his Guru Sri Karunamayi . He has spent the last 10 years traveling with her while deepening his practice. 

Michael was raised in Miami, went to University of Florida & then got his masters in engineering.

Suggested donation $20 , all proceeds go to the Children’s School at The Ashram