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Guided Full Primary Series

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Guided Full Primary with Day @day1yoga $30

A GUIDED PRIMARY CLASS IS CONDUCTED FOLLOWING SPECIFIC VINYASA COUNTS AND THE NAMES OF EACH POSTURE CALLED IN SANSKRIT. FOLLOWING THE RHYTHM OF THE VINYASA COUNTS IS MEANT TO DEVELOP PHYSICAL STRENGTH AND MOBILITY, MENTAL CLARITY, EMOTIONAL CALM, AND SPIRITUAL AWAKENING.

Earlier Event: June 29
Sanskrit Asana Names
Later Event: June 30
Backbending Workshop