This is not a typical theory workshop. This is purely exercise driven. We will work practically to very slowly and consciously develop the mobility to backbend with ease and eventually go deeper than you have imagined. For any and every level. This class will get you moving in ways that are deep and still feel good.
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Earlier Event: October 14Developing Strength, Skill, and Control for Handstand Workshop
Later Event: October 14Teaching Skills and Practicum ( Verbal)