Back to All Events

Developing Strength, Skill, and Control for Handstand Workshop

Daylene-Day1yoga-HiRes_006.jpg

* Learn proper alignment breakdown

* Deeper understanding of what's needed to get into a handstand

*Helpful drills to apply outside of this workshop to strengthen handstand and press up

* Partner Play

* More conscious understanding of how to get into a handstand

Earlier Event: October 13
Functional Movement of the Shoulder
Later Event: October 14
Backbend Workshop with Day