One day immersion into: asana, meditation and mantra with special guest Michael Stasko, Meditation Teacher.
Essential Mantras for Prosperity, Healing and Awakening Your Spiritual Potential.
Students will learn and practice different forms of mediation while exploring essential yoga philosophy and history through interactive lectures and storytelling. Modules are designed with the yoga teacher in mind,
providing tools and instruction on how to incorporate meditation and philosophy into classes, but are suitable for the novice Yogi as well.
• 9:00 - 10:15 am Yoga Practice with Dawn
• 10:15 - 11:00 am Break
• 11:00 - 12:00 pm Meditation Practice
• 12:00 - 1:00 pm Break
• 1:00 - 3:00 pm Hindu Gods and Goddesses--Philosophy and more
• 3:00 - 3:30 pm Break
• 3:30 - 5:00 pm Japa - Essential Mantras
Michael Stasko was born and raised in Miami, Florida. He earned a Master's degree in Aerospace Engineering, conducting research for NASA at the Georgia Institute of Technology. Later, while working as an analyst for Boeing Satellite Systems, Michael was deeply moved by a series of spiritual experiences that prompted him to leave his career and begin an inward journey. Soon afterwards, Michael met his Spiritual Master, Her Holiness Amma Sri Karunamayi. He has since dedicated the last eleven years of his life to serving his Guru, learning yoga, philosophy, pranayama, meditation, ritual worship and other Vedic practices. Michael has lived in Sri Karunamayi's ashram in India since 2011 and traveled internationally with Her Holiness since 2009. His master has also blessed Michael to teach a variety of spiritual practices. Michael brings Vedic and Yogic knowledge to his classes and workshops, along with a positive vibe, good energy and open heart.