Holy Hips Workshop - 2hrs
Feb
10
1:00 PM13:00

Holy Hips Workshop - 2hrs

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Hip Opening poses can be physically demanding and emotionally juicy as they encourage us to face tightness in the hip and pelvic region of our body. In this workshop, we will go deep into our hips through a vigorous asana sequence and train to stay with the intensity of the experience so as to realize how the place we find ourselves in is rich in "sensational" information.

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Evening Class with Kirtan - 2 hrs
Feb
9
4:00 PM16:00

Evening Class with Kirtan - 2 hrs

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In an ancient text called The Hatha Yoga Pradipika, it is said that we can hear the effect of the yoga practice in the sound of our voice. When our voice becomes clear, melodious and resonant, it is a sign that yoga is working. In this class, we will first focus on different iterations of an asana to experience what a "sound", aligned body feels like and we will end class with by listening to the sound of our voice through chanting ancient mantras Kirtan style. Stay tuned!

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NEW YEARS INTENSIVE WITH DAY CHRISTENSEN TWO WEEK ASHTANGA COURSE
Jan
14
to Jan 25

NEW YEARS INTENSIVE WITH DAY CHRISTENSEN TWO WEEK ASHTANGA COURSE

WEEK 1 M-F | JANUARY 14-18

10am-11:30am GUIDED PRIMARY

3-5pm WORKSHOP/SEMINAR

WEEKEND S-Su | JANUARY 19-20

10-12 MYSORE

3-5 WORKSHOP/SEMINAR

 

WEEK 2 M-F | January 21-25

10-11:30 GUIDED INTERMEDIATE

3-5 WORKSHOP SEMINAR


CURRICULUM:

14 FUNCTIONAL MOVEMENT OF THE HIP

15 SANSKRIT VINYASA COUNTS

16 ASANA CLINIC & ADJUSTMENTS

17 FUNCTIONAL MOVEMENT OF THE SHOULDER

18 SANSKRIT ASANA NAMES

19 JUMPING LIFTING FLOATING FLYING

20 DRILLS

21 BACKBENDING

22 BACKBENDING PART II

23 DRILLS PART II

24 PRACTICE SKILLS/ TEACHING SKILLS AND CONFERENCE

25 REVIEW, Q&A AND CONFERENCE 


PRICES:

$1400 

Members $1400 at 20%= $1120

SPECIAL! 

THE FIRST 5 people to register take 30% off

$980

EARLY BIRD! Register before January 1 take 10% 

$1260

One week plus one weekend day $700

Weekend only $240

Single day $120

Single class $65


ONLY 20 SPACES AVAILABLE

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FIND THE ARTIST WITHIN DURING THIS BASEL BREATHER!
Dec
9
10:00 AM10:00

FIND THE ARTIST WITHIN DURING THIS BASEL BREATHER!

Join YogArt at The Sacred Space Miami for a rejuvenating and uplifting yoga experience with world renowned DJ Drez and Yoga Star Dawn b. This will be a morning of inspiring yoga, complete bliss, awesome music and great vibes. We will feature local vendors, refreshments and “hang time” in the garden with your favorite people. Discover the artist within through the fusion of yoga, music and art.

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ART and YOGA
Dec
7
8:00 PM20:00

ART and YOGA

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Join street artist, yoga teacher and storyteller 10,000 Buddhas aka Amanda Giacomini for a very special yoga and art experience at Ahana Yoga Studio in Miami. The session will include a soothing yin practice, inspiring wisdom stories from the Buddhist tradition and a visual presentation of Amanda’s journey painting 10,000 Buddhas around the globe. This special event will leave you feeling relaxed, elevated and inspired.Ticket price includes a handmade gold and white letterpress 10,000 Buddhas print. 

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Ashtanga Yoga Retreat with Day | Mykonos, Greece | OCTOBER 23-28
Oct
23
9:00 AM09:00

Ashtanga Yoga Retreat with Day | Mykonos, Greece | OCTOBER 23-28

he Ashtanga Yoga practice has a million testimonials of its tried and true effectiveness but here’s a chance for you to see for yourself, free from the typical distractions and stresses of every day life. Each morning will begin with the traditional Mysore practice, (if you don’t know it, we will teach you) and each afternoon will be seminars on the most effective ways to use your body within the practice, to build strength, deepen mobility, and heal old wounds, and begin a transformative process that can evolve with you for the rest of your life. 

Day is a level 2 Authorized Ashtanga teacher and practitioner bringing over 14 years of experience to her classes and workshops. Read more about Day here!

* This is an exclusive retreat limited to 15 guests.  All practices are open to all levels from beginners to more advanced yogis. 

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Ahana High Tide Festival
Oct
20
10:00 AM10:00

Ahana High Tide Festival

Ahana High Tide Yoga Festival is an epic day of everything conscious and mindful.

World renowned musicians, international yoga and meditation teachers & a variety of amazing workshops. Enjoy live bands throughout the day, killer food, yoga for you or the kiddos & an awesome market where you can score some sweet finds.  

GET TICKETS HERE>

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Teaching Skills and Practicum ( Verbal)
Oct
14
4:30 PM16:30

Teaching Skills and Practicum ( Verbal)

This Lecture and practicum will go over some of the main points of being an effective teacher including (but not limited to) verbal cuing, adjustments and developing “an eye” and compassion for your student while knowing when they are able to advance and when they would better benefit from easing back. Learn how to read the signs to quickly recognize exactly what is needed in the middle of a class situation. Learn how to develop an overall sense of calm leadership while teaching a class!

REGISTER HERE>

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Backbend Workshop with Day
Oct
14
2:00 PM14:00

Backbend Workshop with Day

This is not a typical theory workshop. This is purely exercise driven. We will work practically to very slowly and consciously develop the mobility to backbend with ease and eventually go deeper than you have imagined. For any and every level. This class will get you moving in ways that are deep and still feel good.

REGISTER HERE>

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Mind Body Social Sweat
Oct
4
6:30 PM18:30

Mind Body Social Sweat

Join us for YOGA SOCIAL as part of our "mind body Social Sweat presented by Corona Premier" with Dawn B. Feinberg from Ahana Yoga Studio, one of the most widely recognized, charismatic and highly respected yoga teachers in South Florida. After class, we will get social over live DJ beats and a round of Corona Premiers on us! You must be 21+ to register and attend this event, as well as agree & accept our liability waiver upon registrating.

REGISTER HERE>

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Essential Oil Class
Oct
1
2:00 PM14:00

Essential Oil Class

Come with your little one to learn all the basics about essential oils and how they can shift your health and home to a deeper state of wellness. We will focus and talk about 11 Essential Oils:
•Lavender 
•Lemon 
•Frankincense 
...Plus 8 more
Will also be giving away I small essential oil roller ball as a gift to take home.

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Kirtan with Kish from The Mayapuris
Sep
28
7:00 PM19:00

Kirtan with Kish from The Mayapuris

Krishna Kishora (best known as Kish) has spent the majority of his life studying the Arts & Philosophy of Bhakti Yoga and how to practically apply it in this modern day. He has been traveling around the globe for 10 years non-stop sharing his knowledge and enthusiasm for Kirtan with people from all walks of life. 

Dawn B and Kish will be leading some guided Mantra meditation decorated with song and melody, that can help us enter more into our inner self and embrace the happiness and peace we all carry. 

Please join us in this wonderful event and let us sing and dance the night away.

All are welcome!

RSVP TO EVENT >

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Unlock Your Spiritual Potential with Michael Stasko
Sep
15
9:00 AM09:00

Unlock Your Spiritual Potential with Michael Stasko

One day immersion into: asana, meditation and mantra with special guest Michael Stasko, Meditation Teacher.

Essential Mantras for Prosperity, Healing and Awakening Your Spiritual Potential.

Michael Stasko was born and raised in Miami, Florida. He earned a Master's degree in Aerospace Engineering, conducting research for NASA at the Georgia Institute of Technology. Later, while working as an analyst for Boeing Satellite Systems, Michael was deeply moved by a series of spiritual experiences that prompted him to leave his career and begin an inward journey. Soon afterwards, Michael met his Spiritual Master, Her Holiness Amma Sri Karunamayi. He has since dedicated the last eleven years of his life to serving his Guru, learning yoga, philosophy, pranayama, meditation, ritual worship and other Vedic practices. Michael has lived in Sri Karunamayi's ashram in India since 2011 and traveled internationally with Her Holiness since 2009. His master has also blessed Michael to teach a variety of spiritual practices. Michael brings Vedic and Yogic knowledge to his classes and workshops, along with a positive vibe, good energy and open heart.

LEARN MORE >


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Mothers Healing Circle: Self Love
Sep
8
7:00 PM19:00

Mothers Healing Circle: Self Love

Join The Childhood Nature Project and Ahana Yoga for Mother's Healing Circle; A Space for Self-Care, support and relaxation - by mothers and for mothers. As we traverse this motherhood journey, we all need to take rest stops along the way to breathe, recharge and fill our cups.

Our Mother’s Healing Circle is a pause in time and space where we mothers can reconnect with the women we truly are and beyond the million hats we wear. A circle is a place to center and refocus on our most important mission, to shine as brightly as we can and guide our children and families with love and grace.

REGISTER HERE >

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Rag & Bone BEND | STRETCH | SHOP
Sep
8
9:00 AM09:00

Rag & Bone BEND | STRETCH | SHOP

Join Ahana Yoga and Rag & Bone at the Design District for a morning of morning yoga session - followed by an hour of private shopping.

Enjoy 15% off any purchase made during the event, plus a chance to win a $250 Rag & Bone gift card and classes and Ahana Yoga.

To reserve a mat, please call 786.497.5424

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Awakening The Goddess Within- with Dawn B.
Sep
7
7:00 PM19:00

Awakening The Goddess Within- with Dawn B.

AWAKEN THE SHAKTI WITHIN THROUGH YOGA, CHANTING, AND WISDOM.

 DAWN B. FEINBERG & MICHAEL STASKO 

AT THE SACRED SPACE MIAMI

Join Dawn B. Feinberg and special guest, Michael Stasko, for a powerful 3-Hour evening of asana, kirtan (mantra devotional singing) and introduction to a secret yogic chant to awaken the Shakti (Divine Feminine Energy) within each of us. This event is appropriate for men and women

WHAT TO BRING: Yoga Mat, Water, Towel.

REGISTER HERE>

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Drills Workshop Part 2
Sep
2
12:30 PM12:30

Drills Workshop Part 2

Want to do a workshop that will challenge every part of your physical being without getting too heady about it?  This is a pure workout including exercises that I have used to develop strength, skills and control for some of the more challenging vinyasas in the Ashtanga system.  People always ask "Is there anything I can do to get stronger at jump backs?"  The answer is "YES, YOU CAN TAKE THIS CLASS!"

REGISTER HERE>

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Drills Workshop Part 1
Sep
1
1:00 PM13:00

Drills Workshop Part 1

Want to do a workshop that will challenge every part of your physical being without getting too heady about it?  This is a pure workout including exercises that I have used to develop strength, skills and control for some of the more challenging vinyasas in the Ashtanga system.  People always ask "Is there anything I can do to get stronger at jump backs?"  The answer is "YES, YOU CAN TAKE THIS CLASS!"

REGISTER HERE>

View Event →
Kirtan with Kish from The Mayapuris
Aug
25
7:00 PM19:00

Kirtan with Kish from The Mayapuris

Krishna Kishora (best known as Kish) has spent the majority of his life studying the Arts & Philosophy of Bhakti Yoga and how to practically apply it in this modern day. He has been traveling around the globe for 10 years non-stop sharing his knowledge and enthusiasm for Kirtan with people from all walks of life. 

Dawn B and Kish will be leading some guided Mantra meditation decorated with song and melody, that can help us enter more into our inner self and embrace the happiness and peace we all carry. 

Please join us in this wonderful event and let us sing and dance the night away.

All are welcome!

RSVP TO EVENT >

View Event →
Overview of the Bhagavad Gita & Kirtan Workshop
Jul
22
2:00 PM14:00

Overview of the Bhagavad Gita & Kirtan Workshop

Overview of the Bhagavad Gita 12:30pm - 2pm

Kirtan Workshop 2pm - 3pm

Madhu Das has been practicing and teaching kirtan for many years in the bhakti-yoga tradition. His deep love of music and its vast potential for expressing and developing pure devotion has inspired him to use kirtan as a means to share this devotional treasure with seekers throughout the world. Playing throughout dozens of countries in different continents, his passion for kirtan has inspired and enlivened persons from all cultural backgrounds.

REGISTER >

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Teaching Skills with Day Christensen
Jul
21
3:30 PM15:30

Teaching Skills with Day Christensen

Sat 7/21/2018 From:3:30 pm - 5:00 pm 

This Lecture and practicum will go over some of the main points of being an effective teacher including (but not limited to) verbal cuing, adjustments and developing “an eye” and compassion for your student while knowing when they are able to advance and when they would better benefit from easing back. Learn how to read the signs to quickly recognize exactly what is needed in the middle of a class situation. Learn how to develop an overall sense of calm leadership while teaching a class!

Teaching Skills  with Day @day1yoga $20

REGISTER NOW >

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Handstands and Arm Balances Workshop
Jul
21
1:00 PM13:00

Handstands and Arm Balances Workshop

This workshop is meant to explore ways to refine a seasoned practitioner’s skills in yoga. Day will describe the main obstacles or “hidden locks” that prevent students from experiencing the lightness, grace and strength of a master. We will work on various techniques for jump throughs and jump backs, headtsands, forearm stands, and handstands, and miore. This will be a fun, light-hearted class with lots of room for exploration, hands-on adjustments, and questions.

REGISTER HERE >

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