The workshop will include instruction on pranayama (breath work), how to sit correctly for meditation, what is the subtle body & group meditation.
Michael has devoted his life in service to his Guru Sri Karunamayi . He has spent the last 10 years traveling with her while deepening his practice.
Michael was raised in Miami, went to University of Florida & then got his masters in engineering.
Suggested donation $20 , all proceeds go to the Children’s School at The Ashram