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Holy Hips Workshop - 2hrs

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Hip Opening poses can be physically demanding and emotionally juicy as they encourage us to face tightness in the hip and pelvic region of our body. In this workshop, we will go deep into our hips through a vigorous asana sequence and train to stay with the intensity of the experience so as to realize how the place we find ourselves in is rich in "sensational" information.

Earlier Event: February 9
Evening Class with Kirtan - 2 hrs