Ashley discovered yoga in her home city of chicago at the age of 17. She started her practice as a way to counter balance her physically demanding career as a hair stylist and discovered the mental health benefits along the way. Yoga compliments her active lifestyle of scuba diving, running, & strength training. It has always been part of her life plan to become a yoga instructor, it was just a matter of when the stars would align. Ashley completed her ryt-200hr @ her home studio, ahana yoga. She not only teaches a physically challenging ahana power flow class, but incorporates kirtan, meditation, & yoga philosophy knowledge into her class. Her students always leave feeling invigorated and rejuvenated. You won’t regret stepping into her class.