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Wishing our @thisismydharma a very very Happy Birthday! ⭐️
Curious about Kundalini? This Sunday 5/26 join @chloefreytag and @Chrismaanas for a complementary Kundalini master class from 6 to 7:30pm. DM, Call or message us to reserve your mat. Sat Nam 🙏🏼
*Types into google: “Ahana Yoga Meditation Schedule”* Catch @michaelstasko108 in the moon room today at 12:15pm for meditation Tuesday’s!
✨ Guest teach of the week in the Mysore room is Patrick Nolan ✨ A long time Ashtangi yogi & beloved friend of @ahanayoga. Catch Patrick this week Monday thru Thursday from 10:00 to 12:00pm
Reach towards the light like the flowers of summer 🌼🌞 This morning at 10:00am join us in the cosmic corner space with @dawnbyoga for a super soul vinyasa flow followed by a sweet guided meditation easing you into a dreamy savasana with @michaelstasko108. First timers are FREE! Grab your friends, See you on the mat.
....And, BREATHE. Take some time to switch off today, to tap into this full moon in Scorpio. Join us in the moon room this morning at 10:00am with the one and only @lizgrantyoga 🌕
“ In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it. “ Join is this morning with @dawnbyoga at 9:00am as we do the work on the mat to heal the wounds of ourselves, our community and our nation. AMOR.
We are so privileged to have a teacher like @michaelstasko108 be apart of our @ahanayoga family. Catch him on the meditation pillow Tuesdays & Thursdays at 12:15pm!