welcome to ahana

We are a group of teachers, students, healers, surfers, runners & everything in between. We are a community of people that are invested in making this world a better place through the practice of yoga.

Two women practicing yoga in a white studio, sitting back-to-back with legs extended and feet pressed together, holding hands in a high five position, smiling at the camera.

see you on the mat

ahana intro offer

1 Month Unlimited for $90

Learn more

We teach beginners,athletes, advanced yogis, flexible people, tight people - everyone is welcome. If you cannot touch your toes you can still be a yogi.

AHANA Flow is our signature 60-minute class - you will work up a sweat and then be pampered in restorative poses to balance you out.

FAQs

  • Our classes are designed to suit everybody, whether you’ve practiced yoga before or you’re brand new!

    BEFORE CLASS

    What To Wear | We suggest wearing clothes that allow your body to move freely. Practicing barefoot is encouraged.

    What To Bring | Please bring a water bottle; we have filtered water available at the studio. If you don’t own a yoga mat, you can rent one for $5.

    Arrival | Please arrive 5-10 minutes prior to your session so that you can leave the outside world behind and settle into your space. Our studio is shoe-free, with designated areas to leave your footwear.

    Props | You’re welcome to use our props, blocks, straps and blankets. You will find them by the back wall of the studio. Please make sure to clean them and bring them back to their place after class.

    Personal Items | You’re welcome to bring any personal belongings into the studio.

    DURING CLASS

    Adjustments | Throughout your session, our teachers will offer alignment adjustments. These can be solely verbal if you prefer, just let the teacher know if you’d rather not be touched.

    Health & Safety | We will not require you to wear a face mask in the studio unless advised by the Government.

    Your Space | Ahana is the #1 Studio in Miami and our popular classes get busy. We embrace the shared energy and as yogis encourage you to be mindful of others privacy and space. If you’d rather join a quieter class, come to our mid-morning sessions.

    AFTER YOUR SESSION

    Studio Amenities | Showers and shower products are available in our studio, however, we kindly ask you to bring your own towel alongside any other personal items to freshen-up.

    We’re committed to making your experience as enjoyable as possible, so if you have any other questions just send an email to info@ahanayoga.com

  • Bookings | You will need to register and buy a class, class pack or membership online before you can book in. Follow this link to sign up and book a class.

    Managing + Cancelling Bookings | You’re free to manage your class bookings and make cancellations online, via our website. Just make sure to do so at least 12 hours in advance to avoid incurring any late cancellation charges.

  • We like to keep in touch and share anything we have on offer, with special classes and anything fun going on in and around the studio – we respect your inbox and keep our newsletters light. You always have the option to unsubscribe and we promise never to share your details for marketing purposes with any other business. You can join the conversation here, we’d love to stay connected!