Logo of a stylized letter 'W' inside a brown circular background.

200 HOUR YOGA teacher training

registration opens soon

Fall 2023

YOGA ALLIANCE ACCREDITED PROGRAM

YOGA ALLIANCE ACCREDITED PROGRAM

What makes our training unique

  • A woman with long brown hair doing a yoga pose on an outdoor running track, with buildings in the background, wearing a beige tank top.

    Learn the art and science of designing and delivering a safe and dynamic yoga class.

  • A woman in workout clothes practicing yoga outdoors against a blue sky with clouds, performing a balancing pose with a smile, supported by an instructor or partner.

    Our program isn’t about memorizing and reciting sequences. Instead an emphasis is placed on teaching principles for clearly instructing students bodies into alignment.

  • A man with short dark hair and a beard, wearing an orange shirt, is standing outside against a blue sky background. He has his hands pressed together in a prayer pose and is looking directly at the camera.

    Learn how to weave spirituality into your yoga practice and teaching.

curriculum

A group of ten young adults, nine women and one man, standing together on a rooftop race track during the daytime. The women are dressed in colorful athletic wear, while the man is wearing a red shirt and black shorts. They are smiling, with their arms around each other, under a partly cloudy sky.

  • Advanced study of asana

  • Meditation & pranayama

  • Adjustments & assisting (with emphasis on verbal cuing)

  • How to evaluate alignment

  • Science & art of sequencing

  • Cultivating your voice

  • Sacred mantra chanting

  • Study of sacred texts

  • Chakras, kundalini & more

—Teacher Training Graduates Summer 2022

Meet your Instructor

Dawn Feinberg

— Yoga Instructor & Co-Founder

With over 15 years of experience, Dawn leads Ahana Yoga teacher trainings all over the world. Being herself a strong practitioner of mysore ashtanga yoga, and trained in the lineage of jivamukti yoga, Dawn is able to impart a broad range of knowledge and highlight the essential things that teach the student needs to become the best teacher they can be.

She is appreciative to have studied under some of the best instructors in the world, including Sharon Gannon, David Life, Kelly Morris, Manorama, Loren Russo, Kino Mggregor and Nancy Gilgoff. She also offers her gratitude to her bhakti yoga teachers, the mayapuris, Krsna Kishhor Rico & Visvambhar Sheth. Dawn offer her deepest thanks to her parents, loving husband and sweet sweet son Kai and daughter Nava.

Group of women practicing yoga outdoors under trees, standing with arms raised and eyes closed.
A woman with long curly hair doing yoga on a yoga mat outdoors on the beach, with the ocean and sky in the background.
Women participating in a yoga class, practicing downward dog pose on yoga mats in a well-lit indoor studio.

Ashley boice

— Lead Instructor and Director of the Ahana Yoga Teacher Training Program

Ashley has successfully trained and graduated some of the best yoga instructors in South Florida. Having graduated from the Ahana YTT in 2018, she can speak to the Ahana roots and how we have evolved and grow since. Her goal is to provide you with the necessary skills to deliver a safe and intelligently constructed yoga class upon graduation from our program. She takes the time to work with each individual trainee and makes sure you are feeling confident in all aspects of the training including alignment, assisting, philosophy, and finding your teaching voice. Ashley is here to help and support you along your journey toward becoming the best instructor & yogi you can be.

A woman with short, styled blonde hair and blue eyes wearing a light pink sports bra and a delicate necklace, standing against a plain light background.

Interested in deepening your personal practice?

You’re welcome to join! This 200 hour yoga teacher training is not only for aspiring teachers, but also for passionate yogis who want to strengthen their knowledge and practice. 

Get in touch.

Let us know if you need guidance, have any questions or are unsure where to start. We are here to help you in any way we can.

What our yogis are saying

  • A woman doing yoga outdoors on a colorful court, wearing a light gray sports bra and matching leggings, with her hair down and long, reaching towards the ground in a side plank pose.

    Vanessa Gonçalves

    “YTT was an experience full of learning, and not because of the amount of asanas, stories, mantras, anatomy and yogic philosophy.

    It was a journey to self-discovery of my physical and mental limitations.. leaves my heart full of joy and gratitude.”

  • A young woman with long dark hair and a small earring, eyes closed, with her hands pressed together in a prayer position on her forehead, standing outdoors against a blue sky with a few clouds.

    Mimi

    “YTT has been one of the most gratifying experiences of my life. It was a priceless investment in myself. It grounded me in a strong practice, the ability to lead a flow and make adjustments, a beautiful community, and reignited my love of learning. Thank you Dawn, and thank you Ahana!”

  • A woman practicing yoga outdoors on a colorful surface, wearing pink athletic wear, performing cow pose with one leg bent and foot grasped behind her back.

    AJ Bueno

    “When I signed up for YTT at Ahana, I truly didn’t know what to expect but the process in its entirety has given me such a greater meaning to Yoga and my own practice. Ahana touches on every piece of Yoga, with teachers who will immerse you with everything from philosophy and Ahana’s lineage, injury prevention, and anatomy to name a few.”

  • A woman practicing yoga outdoors on a sunny day, sitting cross-legged in lotus pose and smiling.

    Rachel Mendoza

    “The Ahana YTT program is incredible. We were exposed to so many rich experiences and I am coming away with an entirely new understanding of what Yoga means. Our teachers poured their hearts into us and I have fully stepped into the next chapter of my yoga journey because of them. I couldn't be more grateful.”

  • A woman practicing yoga outdoors on a multicolored track, sitting in a side stretch pose with her left leg bent and her right leg extended, wearing white athletic wear, under a partly cloudy sky.

    Sarah Rosenbloom

    “Beyond my incredible connection to the physical and spiritual practise of Yoga, having Dawn as my mentor is something I could never put a price on. The value of this program far exceeds any expectations. To anyone considering, DO IT! This will be the best decision of your life.”

  • A man with dark hair and a beard, wearing an orange shirt, standing against a cloudy sky. He has his hands pressed together in front of his chest in a prayer or meditative pose.

    Mario Gallardo

    “Being part of this YTT has been one of the highlights of this year to say the least. Thinking back to how I was in my practice just three months ago, it’s crazy to see how much my practice has grown. It really has been an honor to evolve from yoga student to yoga teacher trainee.”