200 HR YOGA teacher training

july 12th - july 21st 

Become a certified yoga teacher with Miami’s best yoga instructors and experience one of the most beautiful places on earth… breathtaking Nosara, Costa Rica.

COSTA RICA IMMERSION

July 12th - July 21st, 2024

Online prep starts June 3rd

Intensive 10 day training in Nosara, one of the hip holistic hot-spots on the planet.

Classes will be held throughout the day.

There will be time for off-site adventures, surfing and everything Costa Rica has to offer.

YOGA ALLIANCE ACCREDITED PROGRAM

YOGA ALLIANCE ACCREDITED PROGRAM

Register Now

Choose your accommodation and save your spot now - spaces are limited!

All prices include:

  • Virtual Prep & Costa Rica Immersion tuition

  • 9 night stay of choice at Nexus Institute in Nosara, Costa Rica

  • Daily lunch

  • Surf lesson

What makes our training unique

  • Learn the art and science of designing and delivering a safe and dynamic yoga class.

  • Our program isn’t about memorizing and reciting sequences. Instead an emphasis is placed on teaching principles for clearly instructing students bodies into alignment.

  • Learn how to weave spirituality into your yoga practice and teaching.

curriculum

  • Advanced study of asana

  • Meditation & pranayama

  • Adjustments & assisting (with emphasis on verbal cuing)

  • How to evaluate alignment

  • Science & art of sequencing

  • Cultivating your voice

  • Sacred mantra chanting

  • Study of sacred texts

  • Chakras, kundalini & more

Your Instructors

DAWN B. FEINBERG

— Yoga Instructor & Co-Founder

With over 15 years of experience, Dawn leads Ahana Yoga teacher trainings all over the world. Being herself a strong practitioner of mysore ashtanga yoga, and trained in the lineage of jivamukti yoga, Dawn is able to impart a broad range of knowledge and highlight the essential things that teach the student needs to become the best teacher they can be.

She is appreciative to have studied under some of the best instructors in the world, including Sharon Gannon, David Life, Kelly Morris, Manorama, Loren Russo, Kino Mggregor and Nancy Gilgoff. She also offers her gratitude to her bhakti yoga teachers, the mayapuris, Krsna Kishhor Rico & Visvambhar Sheth. Dawn offer her deepest thanks to her parents, loving husband and sweet sweet son Kai and daughter Nava.


Teaching Techniques & Methodology

Nicole Rodriguez

Carolina Velasquez

Ashley Boice

Sarita Shimizu


Sarah Taylor

Elissa Aragunde

ANATOMY

philosophy

Dr. Danny Feinberg

Catherine Prescott


What our graduates are saying

Interested in deepening your personal practice?

You’re welcome to join! This 200 hour yoga teacher training is not only for aspiring teachers, but also for passionate yogis who want to strengthen their knowledge and practice. 

Get in touch.

Let us know if you need guidance, have any questions or are unsure where to start. We are here to help you in any way we can.